How is it better?
Best of all, the oil works in its pure form - a teaspoon of oil to drink with water. We understand that this method is not for everyone. Adding oil
to salad or smoothies will also benefit you. It is important not to expose the oil to heat treatment.
Our cereals eat salty and sweet, add fresh fruit or steamed. From millet and amaranth flour, pancakes, cakes and bread are obtained. And amaranth flakes are a quick and healthy breakfast.